Jerron's Page about Fitness!

Audio and Video!!





This audio clip is an audio clip of Ronnie Coleman lifting a frankly obscene amount of weight, and emphatically screaming 'LIGHTWEIGHT, BABY!' as if to suggest that such an incredible feat is easy for him to accomplish. This shows the physical strength and mental fortitude that Coleman demonstrates, and shows just how far someone can go if they are dedicated, and passionate about fitness. Ronnie Coleman is an excellent example of what hard work, sacrifice and science can push the human body to accomplish. It is truly inspirational to see people such as himself push the boundaries of what we think is possible, and makes anything seem possible with hard work.




This video is of Michael Phelps breaking the 100m Butterfly record at the Beijing 2008 Olympics. This shows just how incredible this athlete is, and you can see his hard work paying off. He gets an incredible lead over the other swimmers, who are also ath the peak of what the human body is capable of. The Olympics are an incredibly time-honored tradition, and showcase the best that humans have to offer. Phelps has an incredible lead over the other swimmers in this medium course swim, which shows how incredible his abilities are. This video showcases something truly incredible, and shows what fitness can allow people to accomplish.